Benjamin D 1:40 row
304
Meters
1:40.4
Time
2:45.1
Pace
0
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 23 |
| Stroke Count | 39 |
| Drag Factor | 0 |
May 21, 2026 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40.4 | 304 | 2:45.1 | 78 | 567 | 16 | 23 |
| 1:40.4 | 304 | 2:45.1 | 78 | 537 | 15 | 23 |
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Workout Graph
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