Benjamin D 330m row
330
Meters
3:32.6
Time
5:22.1
Pace
0
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 19 |
| Stroke Count | 69 |
| Drag Factor | 0 |
May 21, 2026 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:32.6 | 330 | 5:22.1 | 10 | 336 | 20 | 19 |
| 3:32.6 | 330 | 5:22.1 | 10 | 321 | 19 | 19 |
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Workout Graph
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