Benjamin D 2:35 row
428
Meters
2:35.7
Time
3:01.8
Pace
21
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 25 |
| Stroke Count | 64 |
| Drag Factor | 113 |
June 23, 2026 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:35.7 | 428 | 3:01.8 | 58 | 485 | 21 | 25 |
| 2:35.7 | 428 | 3:01.8 | 58 | 485 | 21 | 25 |
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Workout Graph
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