Benjamin D 2:06 row
336
Meters
2:06.4
Time
3:08.0
Pace
16
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 18 |
| Stroke Count | 38 |
| Drag Factor | 113 |
June 24, 2026 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:06.4 | 336 | 3:08.0 | 53 | 455 | 16 | 18 |
| 2:06.4 | 337 | 3:07.5 | 53 | 455 | 16 | 18 |
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Workout Graph
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