Benjamin D 0:45 row
133
Meters
0:45.2
Time
2:49.9
Pace
6
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 17 |
| Stroke Count | 13 |
| Drag Factor | 230 |
June 24, 2026 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:45.2 | 133 | 2:49.9 | 71 | 477 | 6 | 17 |
| 0:45.2 | 133 | 2:49.9 | 71 | 477 | 6 | 17 |
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Workout Graph
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