Benjamin D 2:22 row
408
Meters
2:22.1
Time
2:54.1
Pace
20
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 28 |
| Stroke Count | 66 |
| Drag Factor | 104 |
July 12, 2026 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:22.1 | 408 | 2:54.1 | 66 | 506 | 20 | 28 |
| 2:22.1 | 409 | 2:53.7 | 67 | 506 | 20 | 28 |
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Workout Graph
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