Benjamin D 11:49 row
2,270
Meters
11:49.5
Time
2:36.2
Pace
120
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 20 |
| Stroke Count | 241 |
| Drag Factor | 105 |
July 14, 2026 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:49.5 | 2,270 | 2:36.2 | 92 | 608 | 120 | 20 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 20 |
| 10:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 21 |
| 11:49.5 | 359 | 2:32.5 | 99 | 624 | 19 | 21 |
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Workout Graph
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