Benjamin D 2:34 row
392
Meters
2:34.8
Time
3:17.4
Pace
19
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 19 |
| Stroke Count | 48 |
| Drag Factor | 117 |
July 21, 2026 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:34.8 | 392 | 3:17.4 | 45 | 441 | 19 | 19 |
| 2:34.8 | 393 | 3:16.9 | 46 | 441 | 19 | 19 |
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Workout Graph
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