Benjamin D 1:04 row
149
Meters
1:04.9
Time
3:37.7
Pace
7
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 17 |
| Stroke Count | 18 |
| Drag Factor | 118 |
July 23, 2026 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04.9 | 149 | 3:37.7 | 34 | 388 | 7 | 17 |
| 1:04.9 | 150 | 3:36.3 | 35 | 388 | 7 | 17 |
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Workout Graph
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