Benjamin D 1x10:00/3:30r row
1,909
Meters
10:00.0
Time
2:37.1
Pace
101
Calories
| Rest Distance | 6 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 1,915 |
| Overall Time | 13:30.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 117 |
July 29, 2026 10:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,909 | 2:37.1 | 90 | 606 | 22 | |
| 10:00.0 | 1,908 | 2:37.2 | 90 | 606 | 22 | |
| r6 |
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Workout Graph
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