Benjamin D 0:12 row
28
Meters
0:12.2
Time
3:37.8
Pace
0
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 79 |
| Stroke Count | 16 |
| Drag Factor | 0 |
August 09, 2026 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:12.2 | 28 | 3:37.8 | 34 | 416 | 1 | 79 |
| 0:12.2 | 28 | 3:37.8 | 34 | 295 | 1 | 79 |
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Workout Graph
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