Benjamin D 2x100m/r row
200
Meters
0:50.8
Time
2:07.0
Pace
0
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | |
| Overall Distance | 233 |
| Overall Time | 0:50.8 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 36 |
| Stroke Count | 54 |
| Drag Factor | 0 |
August 09, 2026 11:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.8 | 200 | 2:07.0 | 171 | 888 | 36 | |
| 0:24.5 | 100 | 2:02.5 | 190 | 881 | 29 | |
| 0:26.3 | 100 | 2:11.5 | 154 | 821 | 43 | |
| r33 |
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Workout Graph
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