Benjamin D 1x10:00/2:00r row
1,998
Meters
10:00.0
Time
2:30.1
Pace
0
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,029 |
| Overall Time | 12:00.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 224 |
| Drag Factor | 0 |
August 09, 2026 11:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,998 | 2:30.1 | 103 | 655 | 21 | |
| 10:00.0 | 1,998 | 2:30.1 | 103 | 654 | 21 | |
| r31 |
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Workout Graph
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