Benjamin D 100m row
100
Meters
0:27.3
Time
2:16.5
Pace
5
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 31 |
| Stroke Count | 14 |
| Drag Factor | 0 |
August 09, 2026 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:27.3 | 100 | 2:16.5 | 138 | 659 | 5 | 31 |
| 0:27.3 | 100 | 2:16.5 | 138 | 659 | 5 | 31 |
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Workout Graph
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