Benjamin D 4:18 row
706
Meters
4:18.0
Time
3:02.7
Pace
0
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 66 |
| Stroke Count | 285 |
| Drag Factor | 0 |
August 16, 2026 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:18.0 | 706 | 3:02.7 | 57 | 497 | 36 | 66 |
| 4:18.0 | 707 | 3:02.4 | 58 | 488 | 35 | 66 |
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Workout Graph
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