Benjamin D 3:24 row
654
Meters
3:24.9
Time
2:36.6
Pace
37
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
| Stroke Count | 82 |
| Drag Factor | 99 |
August 24, 2026 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:24.9 | 654 | 2:36.6 | 91 | 650 | 37 | 24 |
| 3:24.9 | 655 | 2:36.4 | 91 | 650 | 37 | 24 |
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Workout Graph
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