Benjamin D 1:24 row
239
Meters
1:24.1
Time
2:55.9
Pace
0
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 19 |
| Stroke Count | 27 |
| Drag Factor | 0 |
August 30, 2026 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24.1 | 239 | 2:55.9 | 64 | 521 | 12 | 19 |
| 1:24.1 | 239 | 2:55.9 | 64 | 513 | 12 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.