Benjamin D 1:08 row
280
Meters
1:08.5
Time
2:02.3
Pace
12
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 37 |
| Stroke Count | 43 |
| Drag Factor | 0 |
September 13, 2026 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08.5 | 280 | 2:02.3 | 191 | 630 | 12 | 37 |
| 0:24.2 | 100 | 2:01.0 | 198 | 892 | 6 | 40 |
| 0:47.8 | 100 | 1:58.0 | 213 | 915 | 6 | 41 |
| 1:08.6 | 80 | 2:10.0 | 159 | 865 | 5 | 32 |
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Workout Graph
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