Benjamin D 1:01 row
251
Meters
1:01.0
Time
2:01.5
Pace
12
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 38 |
| Stroke Count | 39 |
| Drag Factor | 0 |
September 16, 2026 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01.0 | 251 | 2:01.5 | 195 | 708 | 12 | 38 |
| 0:23.8 | 100 | 1:59.0 | 208 | 907 | 6 | 43 |
| 0:47.4 | 100 | 1:58.0 | 213 | 915 | 6 | 41 |
| 1:01.1 | 51 | 2:14.3 | 144 | 788 | 3 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.