Benjamin D 0:46 row
154
Meters
0:46.5
Time
2:30.9
Pace
0
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 25 |
| Stroke Count | 19 |
| Drag Factor | 0 |
September 16, 2026 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:46.5 | 154 | 2:30.9 | 102 | 650 | 8 | 25 |
| 0:46.5 | 154 | 2:30.9 | 102 | 619 | 8 | 25 |
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Workout Graph
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