Benjamin D 1:05 row
215
Meters
1:05.6
Time
2:32.5
Pace
11
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 20 |
| Stroke Count | 22 |
| Drag Factor | 114 |
September 22, 2026 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05.6 | 215 | 2:32.5 | 99 | 603 | 11 | 20 |
| 1:05.6 | 215 | 2:32.5 | 99 | 603 | 11 | 20 |
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