Benjamin D 1:01 row
263
Meters
1:01.0
Time
1:55.9
Pace
14
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 33 |
| Stroke Count | 34 |
| Drag Factor | 234 |
October 03, 2026 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01.0 | 263 | 1:55.9 | 224 | 826 | 14 | 33 |
| 1:01.0 | 263 | 1:55.9 | 224 | 826 | 14 | 33 |
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Workout Graph
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