Benjamin D 1:16 row
270
Meters
1:16.6
Time
2:21.8
Pace
15
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 30 |
| Drag Factor | 117 |
October 04, 2026 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16.6 | 270 | 2:21.8 | 123 | 704 | 15 | 23 |
| 1:16.6 | 271 | 2:21.3 | 124 | 704 | 15 | 23 |
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Workout Graph
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