Benjamin D 1:06 row
228
Meters
1:06.3
Time
2:25.3
Pace
13
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 23 |
| Drag Factor | 111 |
October 26, 2026 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06.3 | 228 | 2:25.3 | 114 | 705 | 13 | 22 |
| 1:06.3 | 229 | 2:24.7 | 115 | 705 | 13 | 22 |
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Workout Graph
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