Benjamin D 3:02 row
623
Meters
3:02.1
Time
2:26.1
Pace
35
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 119 |
November 02, 2026 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:02.1 | 623 | 2:26.1 | 112 | 691 | 35 | 22 |
| 3:02.1 | 623 | 2:26.1 | 112 | 691 | 35 | 22 |
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Workout Graph
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