Chris Prestipino v2:00/r...4 BikeErg
3,781
Meters
8:00.0
Time
2:06.9
Pace
117
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,781 |
| Overall Time | 8:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| RPM | 77 |
| Revolution Count | 622 |
| Drag Factor | 78 |
November 18, 2025 08:49:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:00.0 | 3,781 | 2:06.9 | 171 | 888 | 77 |
| 2:00.0 | 875 | 2:17.1 | 136 | 766 | 72 |
| 2:00.0 | 930 | 2:09.0 | 163 | 860 | 76 |
| 2:00.0 | 961 | 2:04.8 | 180 | 918 | 79 |
| 2:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 83 |
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Workout Graph
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