Nicolas Dubary 5x750m/1:00r row
3,750
Meters
13:00.9
Time
1:44.1
Pace
294
Calories
| Rest Distance | 164 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,914 |
| Overall Time | 18:00.9 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 28 |
| Stroke Count | 374 |
| Drag Factor | 122 |
January 13, 2026 16:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.9 | 3,750 | 1:44.1 | 310 | 1367 | 28 | |
| 2:36.5 | 750 | 1:44.3 | 308 | 1360 | 28 | |
| 2:35.6 | 750 | 1:43.7 | 314 | 1379 | 29 | |
| 2:35.2 | 750 | 1:43.4 | 316 | 1387 | 29 | |
| 2:35.9 | 750 | 1:43.9 | 312 | 1372 | 29 | |
| 2:37.8 | 750 | 1:45.2 | 301 | 1334 | 29 | |
| r164 |
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Workout Graph
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