Nicolas Dubary v0:30/0:30r...10 row
1,550
Meters
5:00.0
Time
1:36.7
Pace
131
Calories
| Rest Distance | 316 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,866 |
| Overall Time | 10:00.0 |
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1629 |
| Stroke Rate | 35 |
| Stroke Count | 178 |
| Drag Factor | 109 |
January 28, 2026 18:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,550 | 1:36.7 | 386 | 1629 | 35 | |
| 0:30.0 | 154 | 1:37.4 | 379 | 1603 | 36 | |
| r: 0:30 | 37 | |||||
| 0:30.0 | 152 | 1:38.6 | 364 | 1553 | 34 | |
| r: 0:30 | 84 | |||||
| 0:30.0 | 151 | 1:39.3 | 357 | 1528 | 34 | |
| r: 0:30 | 25 | |||||
| 0:30.0 | 153 | 1:38.0 | 371 | 1578 | 34 | |
| r: 0:30 | 26 | |||||
| 0:30.0 | 153 | 1:38.0 | 371 | 1578 | 34 | |
| r: 0:30 | 25 | |||||
| 0:30.0 | 154 | 1:37.4 | 379 | 1603 | 34 | |
| r: 0:30 | 23 | |||||
| 0:30.0 | 155 | 1:36.7 | 386 | 1629 | 36 | |
| r: 0:30 | 25 | |||||
| 0:30.0 | 155 | 1:36.7 | 386 | 1629 | 36 | |
| r: 0:30 | 23 | |||||
| 0:30.0 | 156 | 1:36.1 | 394 | 1654 | 36 | |
| r: 0:30 | 23 | |||||
| 0:30.0 | 166 | 1:30.3 | 474 | 1932 | 42 | |
| r: 0:30 | 25 | |||||
| r316 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.