Nicolas Dubary 3x15:00/2:00r row
10,268
Meters
45:00.0
Time
2:11.4
Pace
620
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,360 |
| Overall Time | 51:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 989 |
| Drag Factor | 118 |
February 03, 2026 08:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,268 | 2:11.4 | 154 | 830 | 22 | |
| 15:00.0 | 3,435 | 2:11.0 | 156 | 835 | 22 | |
| 15:00.0 | 3,400 | 2:12.3 | 151 | 819 | 22 | |
| 15:00.0 | 3,434 | 2:11.0 | 156 | 835 | 22 | |
| r92 |
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Workout Graph
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