Nicolas Dubary 4980m row
4,980
Meters
18:17.9
Time
1:50.2
Pace
364
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 25 |
| Stroke Count | 473 |
| Drag Factor | 112 |
February 26, 2026 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:17.9 | 4,980 | 1:50.2 | 261 | 1199 | 364 | 25 |
| 3:43.4 | 1,000 | 1:51.7 | 251 | 1164 | 72 | 26 |
| 3:43.7 | 2,000 | 1:51.8 | 250 | 1160 | 72 | 25 |
| 3:42.2 | 3,000 | 1:51.1 | 255 | 1178 | 72 | 25 |
| 3:38.8 | 4,000 | 1:49.4 | 267 | 1219 | 74 | 26 |
| 3:29.9 | 4,980 | 1:47.0 | 285 | 1280 | 74 | 28 |
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Workout Graph
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