Nicolas Dubary 3500m row
3,500
Meters
13:44.3
Time
1:57.7
Pace
235
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
| Stroke Count | 335 |
| Drag Factor | 113 |
March 18, 2026 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:44.3 | 3,500 | 1:57.7 | 214 | 1026 | 235 | 24 |
| 2:06.9 | 500 | 2:06.9 | 171 | 879 | 31 | 24 |
| 2:03.0 | 1,000 | 2:03.0 | 188 | 936 | 32 | 24 |
| 2:01.3 | 1,500 | 2:01.3 | 196 | 949 | 32 | 24 |
| 1:57.8 | 2,000 | 1:57.8 | 214 | 1008 | 33 | 23 |
| 1:55.2 | 2,500 | 1:55.2 | 229 | 1062 | 34 | 25 |
| 1:52.9 | 3,000 | 1:52.9 | 243 | 1116 | 35 | 26 |
| 1:47.1 | 3,500 | 1:47.1 | 285 | 1277 | 38 | 26 |
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Workout Graph
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