Nicolas Dubary v1000m/1:40r...6 row
6,000
Meters
21:51.8
Time
1:49.3
Pace
442
Calories
| Rest Distance | 156 |
|---|---|
| Rest Time | 8:20.0 |
| Overall Distance | 6,156 |
| Overall Time | 30:11.8 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 28 |
| Stroke Count | 620 |
| Drag Factor | 112 |
March 27, 2026 16:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.8 | 6,000 | 1:49.3 | 268 | 1222 | 28 | |
| 3:41.6 | 1,000 | 1:50.8 | 257 | 1185 | 28 | |
| r: 1:40 | 30 | |||||
| 3:41.4 | 1,000 | 1:50.7 | 258 | 1187 | 27 | |
| r: 1:40 | 28 | |||||
| 3:39.5 | 1,000 | 1:49.7 | 265 | 1211 | 28 | |
| r: 1:40 | 37 | |||||
| 3:38.3 | 1,000 | 1:49.1 | 269 | 1226 | 28 | |
| r: 1:40 | 31 | |||||
| 3:35.6 | 1,000 | 1:47.8 | 279 | 1261 | 29 | |
| r: 1:40 | 30 | |||||
| 3:35.4 | 1,000 | 1:47.7 | 280 | 1264 | 30 | |
| r156 |
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Workout Graph
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