Nicolas Dubary 500m row
500
Meters
2:02.8
Time
2:02.8
Pace
30
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 25 |
| Stroke Count | 53 |
| Drag Factor | 110 |
April 22, 2026 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:02.8 | 500 | 2:02.8 | 189 | 950 | 30 | 25 |
| 0:25.8 | 100 | 2:09.0 | 163 | 861 | 6 | 26 |
| 0:24.7 | 200 | 2:03.5 | 186 | 939 | 6 | 27 |
| 0:24.8 | 300 | 2:04.0 | 184 | 931 | 6 | 24 |
| 0:24.6 | 400 | 2:03.0 | 188 | 947 | 6 | 24 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1102 | 6 | 29 |
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Workout Graph
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