Nicolas Dubary 5370m row
5,370
Meters
20:05.6
Time
1:52.2
Pace
380
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 26 |
| Stroke Count | 540 |
| Drag Factor | 112 |
April 22, 2026 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.6 | 5,370 | 1:52.2 | 247 | 1151 | 380 | 26 |
| 1:47.3 | 500 | 1:47.3 | 283 | 1275 | 37 | 27 |
| 1:53.7 | 1,000 | 1:53.7 | 238 | 1119 | 35 | 25 |
| 1:54.2 | 1,500 | 1:54.2 | 235 | 1108 | 35 | 25 |
| 1:54.1 | 2,000 | 1:54.1 | 236 | 1110 | 35 | 26 |
| 1:53.5 | 2,500 | 1:53.5 | 239 | 1123 | 35 | 25 |
| 1:54.7 | 3,000 | 1:54.7 | 232 | 1098 | 34 | 26 |
| 1:52.9 | 3,500 | 1:52.9 | 243 | 1137 | 35 | 27 |
| 1:52.1 | 4,000 | 1:52.1 | 248 | 1155 | 35 | 27 |
| 1:52.1 | 4,500 | 1:52.1 | 248 | 1155 | 35 | 28 |
| 1:51.9 | 5,000 | 1:51.9 | 250 | 1159 | 36 | 29 |
| 1:19.1 | 5,370 | 1:46.8 | 287 | 1286 | 28 | 33 |
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Workout Graph
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