Nicolas Dubary 5000m row
5,000
Meters
18:16.6
Time
1:49.6
Pace
367
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 25 |
| Stroke Count | 461 |
May 02, 2026 11:28:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:16.6 | 5,000 | 1:49.6 | 265 | 1213 | 367 | 25 |
| 3:39.6 | 1,000 | 1:49.8 | 264 | 1209 | 73 | 25 |
| 3:40.7 | 2,000 | 1:50.3 | 260 | 1196 | 73 | 24 |
| 3:43.5 | 3,000 | 1:51.7 | 251 | 1163 | 72 | 24 |
| 3:40.0 | 4,000 | 1:50.0 | 263 | 1205 | 73 | 25 |
| 3:33.0 | 5,000 | 1:46.5 | 290 | 1297 | 76 | 29 |
ETAPE N°9 - 5000m "LES 7 PORTS DE GUJAN"