Nicolas Dubary 4:00 row

1,163

Meters

4:00.0

Time

1:43.1

Pace

91

Calories

Average Watts319
Calories Per Hour1365
Stroke Rate30
Stroke Count121

May 13, 2026 19:16:44

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Race

Ranked
Yes

Entered
ErgRace

Le Defi Agenais 2

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:00.0 1,163 1:43.1 319 1365 91 30
1:00.0 290 1:43.4 316 1380 23 30
2:00.0 288 1:44.1 310 1320 22 28
3:00.0 287 1:44.5 306 1320 22 29
4:00.0 298 1:40.6 343 1440 24 34