Nicolas Dubary v1000m/r...10 row
10,000
Meters
37:34.2
Time
1:52.7
Pace
709
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,032 |
| Overall Time | 40:34.2 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 24 |
| Stroke Count | 918 |
| Drag Factor | 111 |
June 09, 2026 12:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:34.2 | 10,000 | 1:52.7 | 244 | 1132 | 24 | |
| 3:39.8 | 1,000 | 1:49.9 | 264 | 1195 | 26 | |
| 3:44.0 | 1,000 | 1:52.0 | 249 | 1141 | 24 | |
| 3:50.1 | 1,000 | 1:55.0 | 230 | 1079 | 22 | |
| 3:44.7 | 1,000 | 1:52.3 | 247 | 1137 | 24 | |
| 3:40.4 | 1,000 | 1:50.2 | 262 | 1192 | 26 | |
| r: 3:00 | 32 | |||||
| 3:40.2 | 1,000 | 1:50.1 | 262 | 1193 | 26 | |
| 3:46.6 | 1,000 | 1:53.3 | 241 | 1112 | 24 | |
| 3:53.4 | 1,000 | 1:56.7 | 220 | 1048 | 22 | |
| 3:51.1 | 1,000 | 1:55.5 | 227 | 1074 | 24 | |
| 3:43.8 | 1,000 | 1:51.9 | 250 | 1158 | 26 | |
| r32 |
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Workout Graph
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