Nicolas Dubary v2:00/1:00r...5 row
3,762
Meters
14:00.0
Time
1:51.6
Pace
270
Calories
| Rest Distance | 183 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,945 |
| Overall Time | 19:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 26 |
| Stroke Count | 367 |
| Drag Factor | 107 |
September 03, 2026 08:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,762 | 1:51.6 | 252 | 1157 | 26 | |
| 2:00.0 | 534 | 1:52.3 | 247 | 1140 | 27 | |
| r: 1:00 | 40 | |||||
| 3:00.0 | 802 | 1:52.2 | 248 | 1140 | 26 | |
| r: 1:00 | 38 | |||||
| 4:00.0 | 1,072 | 1:51.9 | 250 | 1155 | 26 | |
| r: 1:00 | 35 | |||||
| 3:00.0 | 806 | 1:51.6 | 251 | 1160 | 26 | |
| r: 1:00 | 40 | |||||
| 2:00.0 | 547 | 1:49.6 | 265 | 1200 | 27 | |
| r: 1:00 | 30 | |||||
| r183 |
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Workout Graph
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