Nicolas Dubary v1:00/0:30r...7 row
1,985
Meters
7:00.0
Time
1:45.7
Pace
149
Calories
| Rest Distance | 221 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,206 |
| Overall Time | 10:00.0 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 27 |
| Stroke Count | 194 |
| Drag Factor | 110 |
September 09, 2026 08:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,985 | 1:45.7 | 296 | 1277 | 27 | |
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 27 | |
| r: 0:30 | 42 | |||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1260 | 27 | |
| r: 0:30 | 41 | |||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1260 | 28 | |
| r: 0:30 | 38 | |||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1260 | 28 | |
| r: 0:30 | 42 | |||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 28 | |
| r: 0:30 | 32 | |||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1260 | 28 | |
| r: 0:30 | 26 | |||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1320 | 28 | |
| r221 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.