Nicolas Dubary v9:00/1:30r...2 row
4,741
Meters
19:00.0
Time
2:00.2
Pace
314
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 4,779 |
| Overall Time | 20:30.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 19 |
| Stroke Count | 353 |
| Drag Factor | 112 |
September 17, 2026 07:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,741 | 2:00.2 | 201 | 991 | 19 | |
| 9:00.0 | 2,213 | 2:02.0 | 193 | 960 | 19 | |
| r: 1:30 | 38 | |||||
| 10:00.0 | 2,528 | 1:58.6 | 209 | 1020 | 19 | |
| r38 |
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Workout Graph
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