Nicolas Dubary v2:00/1:00r...10 row
7,489
Meters
28:00.0
Time
1:52.1
Pace
534
Calories
| Rest Distance | 291 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 7,780 |
| Overall Time | 39:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 24 |
| Stroke Count | 681 |
| Drag Factor | 113 |
October 01, 2026 08:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 7,489 | 1:52.1 | 248 | 1144 | 24 | |
| 2:00.0 | 527 | 1:53.8 | 237 | 1110 | 25 | |
| r: 1:00 | 27 | |||||
| 3:00.0 | 797 | 1:52.9 | 243 | 1120 | 24 | |
| r: 1:00 | 23 | |||||
| 4:00.0 | 1,066 | 1:52.5 | 245 | 1140 | 24 | |
| r: 1:00 | 24 | |||||
| 3:00.0 | 803 | 1:52.0 | 249 | 1140 | 24 | |
| r: 1:00 | 44 | |||||
| 2:00.0 | 536 | 1:51.9 | 250 | 1140 | 25 | |
| r: 3:00 | 34 | |||||
| 2:00.0 | 536 | 1:51.9 | 250 | 1140 | 25 | |
| r: 1:00 | 36 | |||||
| 3:00.0 | 805 | 1:51.8 | 250 | 1160 | 24 | |
| r: 1:00 | 36 | |||||
| 4:00.0 | 1,073 | 1:51.8 | 250 | 1155 | 24 | |
| r: 1:00 | 30 | |||||
| 3:00.0 | 803 | 1:52.0 | 249 | 1140 | 25 | |
| r: 1:00 | 37 | |||||
| 2:00.0 | 545 | 1:50.0 | 262 | 1200 | 25 | |
| r291 |
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Workout Graph
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