Nicolas Dubary 20:00 row
5,194
Meters
20:00.0
Time
1:55.5
Pace
359
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 110 |
October 08, 2026 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,194 | 1:55.5 | 227 | 1077 | 359 | 24 |
| 4:00.0 | 1,013 | 1:58.4 | 211 | 1020 | 68 | 25 |
| 8:00.0 | 1,040 | 1:55.3 | 228 | 1080 | 72 | 25 |
| 12:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 70 | 24 |
| 16:00.0 | 1,038 | 1:55.6 | 227 | 1065 | 71 | 24 |
| 20:00.0 | 1,079 | 1:51.2 | 254 | 1170 | 78 | 26 |
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Workout Graph
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