Bernhard Holler 7:07 row
1,131
Meters
7:07.1
Time
3:08.8
Pace
57
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
November 11, 2025 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:07.1 | 1,131 | 3:08.8 | 52 | 478 | 57 | 25 |
| 5:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 24 |
| 7:07.1 | 281 | 3:46.1 | 30 | 404 | 14 | 29 |