Bernhard Holler 2000m row
2,000
Meters
8:59.0
Time
2:14.7
Pace
117
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Drag Factor | 121 |
November 25, 2025 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:59.0 | 2,000 | 2:14.7 | 143 | 792 | 117 | 18 |
| 2:22.1 | 500 | 2:22.1 | 122 | 719 | 28 | 18 |
| 2:12.7 | 1,000 | 2:12.7 | 150 | 815 | 30 | 18 |
| 2:13.8 | 1,500 | 2:13.8 | 146 | 802 | 29 | 18 |
| 2:10.5 | 2,000 | 2:10.5 | 157 | 841 | 30 | 18 |