Bernhard Holler 2000m row
2,000
Meters
8:49.6
Time
2:12.4
Pace
118
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Drag Factor | 121 |
November 28, 2025 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:49.6 | 2,000 | 2:12.4 | 151 | 818 | 118 | 19 |
| 2:14.0 | 500 | 2:14.0 | 145 | 800 | 29 | 21 |
| 2:11.1 | 1,000 | 2:11.1 | 155 | 834 | 30 | 20 |
| 2:13.9 | 1,500 | 2:13.9 | 146 | 801 | 29 | 19 |
| 2:10.6 | 2,000 | 2:10.6 | 157 | 840 | 30 | 19 |