Bernhard Holler 4:28 row
1,022
Meters
4:28.4
Time
2:11.3
Pace
62
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 17 |
| Drag Factor | 124 |
December 13, 2025 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:28.4 | 1,022 | 2:11.3 | 155 | 832 | 62 | 17 |
| 4:28.4 | 1,022 | 2:11.3 | 155 | 832 | 62 | 17 |