Bernhard Holler 15:03 row
3,315
Meters
15:03.6
Time
2:16.2
Pace
193
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 16 |
| Drag Factor | 123 |
December 21, 2025 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:03.6 | 3,315 | 2:16.2 | 138 | 775 | 193 | 16 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 16 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 16 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 17 |
| 15:03.6 | 10 | 3:00.0 | 60 | 506 | 0 |