Bernhard Holler 5:06 row
1,144
Meters
5:06.8
Time
2:14.0
Pace
68
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 16 |
| Drag Factor | 123 |
December 21, 2025 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,144 | 2:14.0 | 145 | 799 | 68 | 16 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 17 |
| 5:06.8 | 23 | 2:27.8 | 108 | 672 | 1 | 9 |