Bernhard Holler 13:39 row
3,016
Meters
13:39.5
Time
2:15.8
Pace
177
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 17 |
| Drag Factor | 119 |
January 03, 2026 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:39.5 | 3,016 | 2:15.8 | 140 | 780 | 177 | 17 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 17 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 17 |
| 13:39.5 | 834 | 2:11.5 | 154 | 828 | 50 | 17 |