Bernhard Holler 10:00 row
2,246
Meters
10:00.0
Time
2:13.5
Pace
132
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Drag Factor | 121 |
January 05, 2026 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,246 | 2:13.5 | 147 | 805 | 132 | 18 |
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 18 |
| 4:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 18 |
| 6:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 18 |
| 8:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 18 |
| 10:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 19 |